If you're planning a trip to visit our neighbors to the North, here are 10 interesting things to know before you go, from ...

Eric Akis is the author of eight cookbooks. His columns appear in the Life section Wednesday and Sunday.

The British Dietic Association (BDA) has highlighted that children need a variety of nutrients to help support their brain ...

There are some nutrients which stand out as being particularly important for a child's attention at school - and the good ...

Dr Federica Amati shared 'one of the simplest hacks ever' to help people eat healthier without having to compromise on taste ...

If you're concerned about your child's attention levels, you may want to introduce more foods that are high in vitamin D or ...

A child's diet can play a huge role in their academic performance, with a variety of nutrients being required to help support ...