W hile breakfast is often considered the most important meal of the day, not all cereals provide a nutritious jumpstart. Many popular options are loaded with added sugar, making t ...

They’re marketed as breakfast staples, but these cereals can spike your blood sugar and sabotage your wellness goals.

A new study shows a decline in the nutrition of children’s cereal over the past decade, with noticeable increases in sodium ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

Experts share 7 smart, science-backed strategies to help curb sugar cravings — from sleep hacks and food order tricks to ...

From early morning sips of tea to after-school treats and Sunday celebrations, sugar has long sweetened life in Malawi. But ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

In a report, the bank said June 2025 retail inflation will be at 2.3 per cent, with the worst seems to be over for now.

Two persons from a recycling company have been arrested in Maharashtra’s Thane district for allegedly repackaging expired products, including food items, for resale in the market, police said on ...