Spread a heaping tablespoon onto one side of each slice of still-warm toast. It will start to melt like butter—another perk of toasting. Spread it to the edges so it creates an effective barrier ...

Mashed avocado on toasted whole-grain bread is a trendy yet senior-friendly snack. Avocados are rich in monounsaturated fats, potassium, and fiber, which support heart and brain health. Whole-grain ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “ vitamins and minerals, ...

Not only are breadcrumb substitutes easy to find in your pantry, but homemade breadcrumbs are simple to make and much cheaper ...

Iconic pastries, deeply flavoured pho and ringside drinks. Dani Valent traverses Barkly Street in search of its best eats.

A gastroenterologist breaks down how monsoon-related stomach problems are on the rise, and how low FODMAP diets can help manage digestive issues.

Basil seeds and chia seeds are both nutritious choices that support health in different ways. See how they compare for health benefits, taste, and cost.

A sub is just a sandwich on a long roll, cut lengthwise and filled with meats, cheeses, vegetables and condiments, right? Oh, ...

Emmett’s Cafe in Columbus, Ohio, specializes in creating these life-altering culinary experiences. Tucked away in a charming brick building with understated elegance, this local treasure has ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

The Minnesota State Fair has announced its official 2025 list of new foods, and there’s plenty to get excited about, including a few new takes on cheese curds (caprese and a dessert version) and two ...