Focusing on a task for a long period can be difficult for anyone, but especially kids. Enter brain breaks. Brain breaks are short, physical activities that, when interspersed with periods of academic ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Kids’ brains aren’t wired to listen the first time. Rather than yelling, connection is the key to real cooperation, says Big ...

But certain activities for kids aged 3 to 5 are more likely to give their brains an early jump start and put them ahead of the game. ... The brain has to be mature enough for it,” Macias says.

Science reveals that seemingly idle habits like humming, drawing, and walking can significantly enhance learning in children.

At Windsor’s John McGivney Children’s Centre, kids with complex disabilities are now learning to control music, games, and ...

DO you ever feel like your brain has a million tabs open? It’s how Hannah Keeley, 56, a life coach, mother of seven and author of Mom Fog: 8 Steps To Overcoming Mom Fatigue Syndrome, describes ...

Kids toss and turn, missing deep sleep stages where the brain processes emotions and memories. Chronic poor sleep, fueled by sugar’s lingering buzz, dulls alertness and saps energy for learning ...

Gut-healthy foods aren’t always on a kid’s must-have menu. Donovan advises that parents help by modeling healthy eating habits and exploring new foods together with their kids.

Explore Kids in crisis: How social media is affecting youth mental health “They send signals between our nerve cells and between our brain cells,” said Dr. Fadi Tayim, division chief of ...