When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like relief, it might actually not be helping the body cool off at all. Our body’s optimal ...

Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.

Most of us love to take a cold shower on a hot, sweltering day. However, this might not help the body cool off at all. When a body that has been in heat for a long time is suddenly exposed to extreme ...

The best shower temperature for your health depends on your goals. Experts recommend showering in lukewarm water, but there ...

AS the UK swelters through one of the hottest starts to summer on record, with highs of 34°C scorching parts of England, many ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. A daily shower with ...

Not all moisturisers are actually good at reducing moisture loss. You may still itch as your skin recovers if you’ve been having a lot of really hot showers.

Having a hot shower or bath can increase your skin's pH, which may ultimately benefit golden staph. Being immersed in really hot water also pulls a lot of moisture from your dermis, and makes you ...