Crack the truth about eggs! From cholesterol myths to fresh vs. old, clear up common misconceptions about these breakfast ...

If you’ve ever reached into a nest box and found an oddly shaped egg or cracked one open to discover a surprise, you’re not ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and ...

While some of Subway's offerings are considered healthy, others fall short. Here's what to choose (and avoid) if you're ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

A CDC investigation notice regarding a multistate outbreak of Salmonella infections has been issued. Seventy-nine people ...