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Queerty on MSN4d
Sam Leicht on building a queer fitness empire, “gay muscle” & training pilots in Ptown
That’s the origin of PrideFit, an LGBTQ+ fitness app and community. It boasts more than 1,500 members, and recently signed ex ...
Mens Fitness on MSN5d
Build Shirt-Stretching Shoulders With This Old-School Training Method Few Use
How to do it: Grip the bar at knee height with your hands just outside shoulder width. Push your hips back and then ...
Experts from the University of Manchester have based the new test on the ability of a 'super smeller' Scottish grandmother ...
Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.
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