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2 cans (15 ounces each) black beans, drained, rinsed (or 4 cups cooked beans) 3 1/2 cups low-sodium chicken broth 1. Brown the sausage on both sides in a skillet over medium-high heat; slice down ...
Simmer until squash is tender, about 20 minutes. Stir in black beans, sausage, salt and pepper. Simmer 10 more minutes. Taste to adjust seasoning.
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BuzzFeed on MSN"Tastes Like A Luxury Meal": Frugal People Are Sharing The Cheap Meals That They Actually Crave, And It's Giving Me Ideas"This whole meal costs under $5 once you have the spices. Every time we're excited for it as if we're eating out." View ...
One of my very favorite meals during winter is my Dutch oven beans and sausage. It’s utterly simple, completely satisfying, and you need no fancy cooking skills to make it.
The price of groceries has skyrocketed. Beans and lentils are inexpensive and offer a huge source of plant-based protein, iron and fiber.
Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't be worried.
This easy recipe for smoked turkey sausage and beans has plenty of flavor, but not a lot of fat -- about 9 grams per serving.
Find out what nutrients are in black beans and learn how they can help everything from eye health to weight control.
Black bean soup Go meatless: In a large saucepan on medium low heat, combine 2 (15-ounce) cans reduced-sodium black beans with liquid, 2 1/2 cups vegetable broth and 1 to 3 teaspoons minced canned ...
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