A t 78, Arnold Schwarzenegger isn’t slowing down; he’s shifting gears. The seven-time Mr. Olympia and Hollywood icon has ...

Will 2,800 curls in 28 days give you superhero arms? Not quite. But it will give you stronger, fuller biceps, tougher grip ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

NEW DELHI, (IANS) – The abrupt changes at Twitter under Elon Musk, which has left millions of users annoyed, has resulted in a surge in several competitor apps to the so-called ‘public digital square’ ...

Emmanuel Macron has shown a penchant for flexing his muscles. In March, the French people discovered photos of their president boxing, with his biceps taut, hair bristling and veins bulging, published ...

The Detroit Lions got their first taste of regular season primetime action in week three, travelling out to Baltimore to take on the Ravens. Last time the Lions played the Ravens, they were down 35-0 ...

TO MAKE THE arm muscle gains you want, you'll need to be intentional. Following a balanced workout split will put you in a good position for growth—but if you really want to maximize your biceps ...

MANILA, Philippines — Host Santo Tomas spoiled the start of UP’s title defense, running away with a convincing 87-67 home win to cap the opening weekend of the UAAP Season 88 men’s basketball ...

There was no doubting that, last fall, Alamosa’s Aubrey Rothermich and Morgan Ortega were tight on the volleyball court, exhibiting the type of hitter-setter bond seen in almost every successful squad ...

The Oregon Ducks absolutely rolled the Oklahoma State Cowboys in Saturday's contest to improve to 2-0 on the season. Oregon proved why they are a top ten team in the country, and Dante Moore also ...

A new tropical disturbance is flexing its muscles in the far eastern Atlantic, several hundred miles southwest of the Cabo Verde Islands. Right now, it’s just a broad cluster of thunderstorms tangled ...

The United States and its NATO ally Norway staged a show of force with naval ships and aircraft on Russia's doorstep in the contested Arctic region last week. "The U.S. Navy invests in collective ...