I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet […] The post ...

Nutritious breakfast cereals can be hard to find among the multitude of dessert-like options, so don't sleep on this classic, ...

Healthy cereals are supposed to be an easy way to ... Our Least Favorite 'Healthy' Cereal Tastes Like Cardboard At Best. Story by ... which is nearly ¾ of the daily recommended for adults.

Starting your day with protein, fiber and healthy fat can help you stay satisfied and focused. Cereal is a staple breakfast for many kids (and adults). It’s convenient and can be quickly eaten ...

Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises the question: Is this “bad” for me? After all, if you ...

Breakfast cereals, a heavily marketed, highly processed mainstay of the American diet, especially among children, are becoming less healthy, filled with increasing amounts of sugar, fat and sodium ...