Nutritious breakfast cereals can be hard to find among the multitude of dessert-like options, so don't sleep on this classic, ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and nerve function. Calcium maint ...

Who has the time to create a whole home-cooked meal when you can simply get breakfast cereal and be done in 5 minutes? Let’s ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor and ideally suited for your weight loss journey with these scrumptious ...

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Post later replaced it with Smurf Magic Berries (adding marshmallows), but both disappeared by the early ’90s. With the ...

Piedmont Medical Center in Rock Hill held the annual Healthy Over Hungry Cereal Drive in June to help feed children who may not have breakfast over the summer months.

Parents are skipping back-to-back summer activities in favor of letting their kids get bored while school’s out, and experts ...