As summer temperatures rise, so does the risk of kidney stones.Each year, more than half a million people visit the emergency ...

Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar ...

Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.

With high temperatures expected to range from the mid-90s to the low-100s, "Good Morning America" tapped Dr. Liz Weinandy, lead dietitian at the Ohio State University Wexner Medical Center, to explain ...

Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams ...

A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Researchers from The University of Texas at Austin created a new non-invasive, wearable sensor designed to measure a user's hydration levels continuously, in real time ...

Citrate is a natural substance that helps prevent crystals from sticking together. Citrus fruits like lemons, oranges, and ...

We often think of dangerous health threats as sudden events—a heart attack, a stroke, or a cancer diagnosis that seems to ...