The late TV doctor’s wife Dr Clare Bailey Mosley is also bringing out a cookbook titled Eating Together: A Recipe For Parenting.

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

Social media is filled to the brim with protein content, but you should still make sure not to neglect other key nutrients.

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Here is a list of the 7 best fat-loss exercises for women over 40 will guide you towards a healthier and stronger body.

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

TikTok credits "oatzempic," a blend of oatmeal, cinnamon, and lime juice, with major weight loss. Dietitians and doctors say ...

People feel the urge to eat the foods they are restricting—meat or carbohydrates or fats, depending on the diet—and just ...