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To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic exercise, and practicing mindfulness.
High blood pressure is one of the most common health problems, affecting an estimated 1.28 billion adults. Left unmanaged, it ...
When ibuprofen is taken alongside blood thinners it increases a risk of bleeding and so ibuprofen should be avoided. If ...
Eating better is one of the best ways to lower blood pressure. A heart-healthy diet includes less salt, more fruits and ...