Bentonite is a very old clay that has been used as a remedy for many things. The fine powder forms when volcanic ash ages. It’s named after Fort Benton, WY, which has a lot of it. But it’s ...

Bentonite clay is a naturally derived ingredient found in volcanic ash and it can do wonders for your skin. Here's how dermatologists say to use it at home.

Mix with H2O. “When mixed with water, bentonite powder turns into a clay paste,” explains Dr. Nussbaum.The amount of water you use depends on how thick you'd like the formula to be on your skin.

The FDA focused on“Bentonite Me Baby,” a brand of powdered clay sold at stores including Target and Sally Beauty Supply. The label says it can be used as a facial or hair mask, or for ingestion.

Psyllium husk is high in soluble fiber, a type of fiber that dissolves in water in the gut to form a viscous gel. This sticky substance can increase water content in the stool, making it softer ...

Psyllium husk is a type of fiber that acts as a gentle, bulk-forming laxative. Possible benefits range from relieving constipation and treating diarrhea to managing blood sugar levels and boosting ...

Psyllium husk intake and risk of type 2 diabetes: An evidence-based scientific and regulatory review of a qualified health claim conducted by the US Food and Drug Administration. https://pubmed ...