CMPDI has commenced a week-long Yoga Boot Camps on 14th, June 2025 at its headquarters, Ranchi and across its Regional ...

A crowd of over 3000 yoga enthusiasts are expected to gather in celebration of the 11th edition of the International Day of Yoga in Durban.

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.

Navasana, yoga’s underrated core pose, rivals 100 crunches—engaging deep muscles, calming the mind, boosting hormones, and building strength through stillness.

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga ...

Credit: Envato Elements When you think of yoga, chances are you picture someone stretching or doing a calm pose on a mat. And yes, yoga is great for… The post The Lesser Known Benefits of Yoga first ...

By reducing stress, enhancing concentration, and promoting better physical health, yoga provides students where they can excel in their studies and navigate the challenges of school and college life.

Dubai: The Indian Consulate in Dubai on Thursday announced that it will hold a mega event to mark the 11th International Day of Yoga (IDY) at Expo Centre Sharjah on June 21. The announcement was made ...

Beyond a sculpted midsection, this asana can stimulate abdominal organs, support digestion, lower cortisol levels ...

Laughing yoga, which mixes the advantages of laughter with yogic breathing exercises, makes for a unique experience for ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.