The National Comedy Center has begun hosting regular "Memory Cafes,” inviting people with conditions like dementia and ...

The city has opened a new, free outdoor fitness park to the public. The city recently completed installation of the new ...

Build elite upper body strength at any age with these expert-approved push-up variations that go far beyond the basics.

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

The Science Behind Musical Performance Enhancement Researchers tested 20 regional-level athletes using three different conditions during bench press training: s ...

A federal judge in Tennessee could rule on whether to release Kilmar Abrego Garcia from jail as he awaits trial on human ...

Whether you’re looking for help with occasional projects or want to take on more complex projects like molding or furniture, ...

Classic Physique bodybuilder Wesley Vissers revealed why he's skipping the barbell bench press and revealed effective ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Lakewood City Schools recently spent $50,000 adding eight new treadmills at the Fitness Facility, which is located at the ...

Ocean City on Thursday officially opened its new outdoor fitness park, featuring 14 pieces of equipment that offer ...

Whether you need a do-it-all Smith machine with the full gamut of weights and a bench, or are looking for something ...