Nashali Alma, a 24-year-old Florida-based NPC bodybuilder and fitness influencer, was attacked by a man in Tampa, Florida. In a video shared by NBC News, Alma was attacked by 25-year-old Xavier ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

A popular bodybuilder whose dad is a leading homicide investigator has been found dead from gunshot wounds in the bathroom of a Mexican bar, according to local reports. Grishall Disner ...

South Africa has close to 700 medical doctors who haven’t been able to find a job in the public sector since qualifying ...

Jennifer Lopez and Ben Affleck settled their divorce on Jan. 6, but a court officially declared them single as of Friday, Feb. 21 Marc Piasecki/WireImage; Gary Miller/WireImage Ben Affleck and ...

Update 2/21/25: According to TMZ, Jennifer Lopez and Ben Affleck are now *officially* single. Though the former couple filed their divorce settlement with the court on January 6, it wasn’t until ...

Most people focus on losing weight or gaining muscle-- but did you know it's possible to achieve both at the same time? This popular concept is called body recomposition, and it requires rather ...

An Afghan NPC bodybuilder drove his vehicle into a crowd in Munich, Germany, injuring 36 people. On February 14, 2025, multiple reports indicated that Farhad Noori has confessed to the violent crime ...

The LA Clippers took a chance on 28-year-old point guard Ben Simmons in the buyout market, signing the forgotten three-time All-Star for the remainder of the season. Simmons won NBA Rookie of the ...

This can help improve muscle power. A push-pull workout is a training style that targets muscles based on whether they involve a pushing or pulling action. These workouts are popular among ...