With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...

Women over 40 need to incorporate strength training exercises in their workout routine. Here are the best beginner-friendly strength training exercises for women over 40.

Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

Navy SEAL-designed bodyweight workouts using suspension straps for total conditioning. Build strength, balance, and core stability—scalable for all fitness levels.

This beginner's guide to triathlon training covers distances, gear, and strategies for ambitious runners, bikers, and swimmers.

Tron’s TRX Rockets to Record Highs Above $0.4 Tron ecosystem tokens and memes surged 35% on average, with some gaining as much as 100%, following TRX’s move, data shows.

On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX suspension trainer.

Looking for a TRX workout? Consider these the best 15 exercises for a full-body session, including moves for your back, core, shoulders and more.

This 10-minute TRX workout will strengthen all the muscles in your body in one go. Here's exactly how to do it.

Personal fitness trainer showing beginner sportsman how to train with trx fitness straps in gym. Sporty fit male instructor showing suspension training to motivated man, performing pull-ups exercise.