Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...

Unrivaled, founded by Napheesa Collier and Breanna Stewart, is the newest women's basketball league centered around equitable ...

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That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

It simplifies the process of personal financial management by largely bypassing traditional receipts and spreadsheets. Personal finance software allows you to record your spending and saving with ...

Indian women are extremely caring, highly domestic and tend to sacrifice more often for their family, which makes them some of the most desirable women in the world. Here are 20 most Beautiful Indian ...

Meet the experts: Chris DiVecchio, trainer and founder of Premier Body & Mind; Sahmura Gonzalez, personal trainer; Jillian Michaels, celebrity trainer and nutrition expert; Albert Matheny ...

Aimed at Latinas, this financial literacy guide is the perfect read for women of color looking to boss up their money moves. The Importance of Personal Finance Literacy If you're just starting ...

A gym owner has been jailed for two years and four months after he sexually assaulted a woman seeking treatment ... as he gave them massages. Personal trainer Shane Flynn, 35, who owned and ...

Those who knew her described her as a beautiful woman and shining star capable of lighting up the runway with her magnetic charisma, fierce elegance and dazzling performances. To remember her ...