It's important to brush your teeth once in the morning. Some research suggests that whether you brush before or after breakfast may affect your dental health.

Dr Deepa Chopra, an expert at Whites Dental, has shared the common mistake people make when brushing their teeth - and it could be damaging your smile News By Jamie Barlow Content editor ...

Dr Deepa, dentist at Whites Dental, says brushing your teeth after breakfast is much better for your oral health and can help prevent sensitivity, enamel erosion and even bad breath.

“But what often happens is that they finish dinner around 9 or 9:30 p.m., then brush their teeth at 10 p.m. and head to bed. In that case, someone not brushing at night might actually be doing ...

Brushing your teeth is an important part of your overall health and wellness. Ideally, you should brush your teeth twice a day for two minutes with fluoride toothpaste. Dentists and orthodontists ...

Establishing a daily brushing habit in children can sometimes be challenging, but with consistency and patience, kids can develop good oral hygiene habits. Read on to find out more. 24 Mar, 2025 ...

Brushing your teeth twice daily is not just advice; it is a crucial step in maintaining optimal oral and overall health. The American Dental Association (ADA) advises brushing for at least two ...

As for the brushing motion, the dentist said the stroke should be vertical or through a circular movement, as the teeth are cut vertically. Brushing your teeth otherwise or horizontally would cause ...

While brushing your teeth, you should pay special attention to the amount of toothpaste. According to experts, a pea-sized amount of toothpaste is enough to apply to the brush.

When you brush, your goal should be to clean every tooth without abusing your gums. That means gently sweeping the bristles in short, back-and-forth motions at a 45-degree angle to your gums.

We get it, you want to get out the door or into bed as quickly as humanly possible when brushing in the morning and at night, but if you’re not spending enough time on your teeth, you’re doing ...