Eating healthy doesn't have to be boring—and 'eating the rainbow' proves just that! This colorful approach to nutrition isn’t just eye-catching, it’s also a smart way to make sure your body gets the ...

Study led by a Johns Hopkins researcher showed that personalized, digital guidance helps parents teach healthier eating ...

Smell the base. A ripe pineapple will emit a sweet, pleasant, tropical aroma at the bottom stem end, Peters notes. “No smell ...

Given the ongoing concerns about astronaut Sunita Williams’ health, let’s explore what astronauts eat, drink, and how they maintain their health in space.

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

What can the systems theory distinction between positive and negative feedback tell us about how recovery succeeds?

Packed with maritime and colonial history, Maryland’s capital city of Annapolis also offers tons of ways to get out on the water or enjoy its bounty on your plate.

Best and Worst Foods To Eat When You're Sick The last thing you want is to eat something that makes you feel worse.

Pepsi will launch its very own prebiotic soda this year, but are these "healthy sodas" actually healthy? We asked experts.

Food is more than just fuel, says sleep doctor’Agnese. To boost her energy in the daytime and sleep better at night, here are ...

The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat yogurt every day.

These recommendations in Liberty Station by Lisa Johnson, president and CEO of Arts District Liberty Station, include a tea shop, an Italian restaurant and a theater.