Both bananas and apples are good for your gut health. They both contain soluble and insoluble fiber, experts said. Though ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas and whether it's possible for bananas to have "too much sugar." ...

Should you buy bananas when they're green or when they're visibly yellow and ripe? Discover the right time and color stage to ...

Fruits with the highest sugar content include mangoes, watermelons, bananas, apples, grapes, cherries, and figs. Learn more about dietary guidelines for fruit.

Second, buy more foods without labels. When we buy whole foods and then cook them ourselves, we know exactly what is going into them. Third, favor sugar from natural, unprocessed, whole sources.

Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind apples and oranges — stiff competition).