I also used these weights for a quick 10-minute arm and leg workout, but some people on the internet are thinking outside the box. Lately, Bala Bangles have been trending on TikTok, but not for ...

If your schedule makes it hard to squeeze in a workout, it's time to take a page from Nicole Scherzinger‘s book and call in ...

But Bala Bangles have changed the game for me. The first time I wore them, I went on a two-mile walk, which took me roughly 30 to 40 minutes—it was a decent pace without feeling like I was power ...

Bala Bangles are the best ankle and wrist weights I’ve ever used. Here’s why I love Bala Bangles after using them for 4 years, and how they effectively tone my arms and legs.

I've been actively using Bala Bangles for several years, and I share my honest thoughts about whether these trendy accessories are still worth the hype in this review. Let's dive in. $55.00 ...

Bala Bangles come in 1 and 2 pound pairs and are made with a hook-and-loop closure that’s easy to adjust based on the size of your ankles.

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Keeping up with celebrity fitness regimens is quite the investment. Luxury workout ...

These chic Bala bangles let you tone your arms while doing literally anything. By Jennifer Ford. June 21, 2025. Click to share on Facebook (Opens in new window) Facebook; ...

This Amazon Deal Gets You a Set of Bala Bangles Alternatives for $16. The weighted bracelets fit easily on your wrists or ankles and are a great way to tone and strengthen from the comforts of ...

Bala Bangles are cute, but because they start at $55 (depending on their weight), I wondered if there was a cheaper alternative out there. And if so, how it compared.