Nicole Scherzinger Wears These Stylish Weighted Bangles for Easy, On-the-Go Arm Workouts These chic Bala bangles let you tone your arms while doing literally anything By Jennifer Ford June 21, 2025 ...

Fresh off their biggest product innovation to date, ColorStrong, Clairol launches Clairol ColorStrong x Bala wrist weights: the ultimate power move to help you build color and strength ...

As for size, the wheel itself is a major factor. On average, the wheel is around 5 inches in circumference. These smaller ab wheels are fairly compact, meaning you can store them virtually anywhere.

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Bala Bangles 2LB $65.00 at Bala Bala Bangles 2LB $65.00 at Target Bala Bangles are flexible wrist and ankle weights available in 1-pound ($55), 2-pound ($65) and 3-pound ($79) options.

Bala Bangles are cute, but because they start at $55 (depending on their weight), I wondered if there was a cheaper alternative out there. And if so, how it compared.

Bala even has its own series of at-home workout videos called Balacize, which is made just for the brand's workout accessories. Bala bangles come in a zippered pouch so you can take them with you ...

This Best-Selling Ab Wheel Is a ‘Game Changer for Core Workouts’—and It’s On Sale Now Tone your midsection with this effective tool. By Shannen Zitz Published: Sep 01, 2024 6:30 AM EDT ...

But Bala Bangles have changed the game for me. The first time I wore them, I went on a two-mile walk, which took me roughly 30 to 40 minutes—it was a decent pace without feeling like I was power ...

In her TikTok, Kate mentioned that she had the one-pound Bala Bangles — which she picked up at Target — but wished she had the two-pound version, so that’s what I tried for this review.