Although she was overlooked by many oddsmakers and critics entering UFC 312 last weekend, 35-year-old women's strawweight ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

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The best electric bikes are an ideal choice if you want to cut down on the time you spend in the car. From quick daily commutes to short trips into town, these bikes can help you get up to speed ...

The run of fistic miracles that Usyk has achieved since September 2021 when he wrenched the unified crown from Joshua is the epitome of pound-for-pound greatness. The former cruiserweight champ ...