Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that lay flat against your leg—they shouldn’t pinch or dig. Ones made of cotton ...

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

Fresh off their biggest product innovation to date, ColorStrong, Clairol launches Clairol ColorStrong x Bala wrist weights: the ultimate power move to help you build color and strength ...

Traditional rucking (carrying 20–40% of your body weight in a backpack) is a proven way to build cardiovascular endurance, leg strength, and even improve bone density. But it’s not for everyone.

Each weight comes with five removable sandbags, each weighing 1 lb. This means each individual ankle weight can be adjusted from 1 to 5 lbs, and the pair can be adjusted from 2 to 10 lbs.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are likely the better option. “They’re the most universal piece of equipment for any ...

LEKÄRO Adjustable Arm Weights and Leg Weights This set comes with two pairs of weights: A set of 11-pound leg/ankle weights and a set of 6.6-pound arm/wrist weights.

Bala Bangles are flexible wrist and ankle weights available in 1-pound ($55), 2-pound ($65) and 3-pound ($79) options. The weighted component is made from little individual steel bars wrapped in ...

Bala Bangles Available in 1, 2 or 3 pounds (each weight), these ankle and wrist weights add a dose of resistance to your exercise routine — from pilates to your daily walk.

Bala Bangles Available in 1, 2 or 3 pounds (each weight), these ankle and wrist weights add a dose of resistance to your exercise routine — from pilates to your daily walk.