“My 1-pound mint green Bala ankle weight is considered a weapon,” Shim told over 918,000 viewers of her March 3 video, sharing a picture of the weight in question as a TSA agent pulled it from ...

Bala Bangles are cute, but because they start at $55 (depending on their weight), I wondered if there was a cheaper alternative out there. And if so, how it compared.

Now, however, Bala boasts Bangles in three different weights (.5 pound, 1 pound and 2 pounds) and more than a dozen colors (including rainbow and glittery variants), not to mention their other ...

The weights, available in one- and two-pound increments and a rainbow of colors, are not remarkably different from the simple sandbag ankle and wrist weights you may remember from the 1980s.

In this Bala Bangles review, a writer wore them on walks for one month. Read about her experience, plus the pros and cons to using them. Now, the concept of a wrist weight isn’t new, but those I ...

The colorful one-pound ankle and wrist weights from Bala Bangles are a stylish alternative to classic options. Read why one editor quit the gym for them. Skip to main content ...

The easiest way to crank up the heat on any workout is by adding a little resistance via weights or bands. But if you’re not into lifting heavy dumbbells or using big machines at the gym, you ...

SHOP: Bala 1-Pound Weight Bangles, $49. undefined. As a set of two, the weights come in a small zipper pouch to easily pack in your workout bag whenever you need a boost to your routine.

Bala Bangles are cute, but because they start at $55 (depending on their weight), I wondered if there was a cheaper alternative out there. And if so, how it compared.