In fact, they are one of the few fitness products that I always recommend to my personal training clients, because they are ...

Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that lay flat against your leg—they shouldn’t pinch or dig. Ones made of cotton ...

Usman thinks Topuria's undeniable run across two divisions makes him the No. 1 pound-for-pound spot over Islam Makhachev – which is what happened after UFC 317.

The other half of the partnership is the Bala bangles, a limited-edition set of one-pound wrist weights inspired by a few of the shades from the Clairol ColorStrong collection.

A South Korean biotech’s GLP-1 candidate has reduced liver fat in patients with metabolic dysfunction-associated steatohepatitis (MASH), with the added benefit of helping patients lose weight.

23 people were arrested and over one pound of fentanyl was seized during a two-day multi-agency operation in Orange County.

The nation's No. 1 QB Elijah Haven and No. 1 LB Cooper Witten shined at Ohio State's fourth recruiting camp of the summer as 11 new offers go out to prospects.

A single mom lost 100 pounds using this simple action to eat a more balanced diet, and a dietitian shares tips on how to incorporate more fruit into your meals.

Gastrointestinal issues are common in patients taking GLP-1 weight loss drugs like Ozempic and Wegovy, but there are some lesser known side effects that range from bothersome to bizarre.