A new program in the Polunsky Unit in Livingston, Texas, allows death row prisoners to mingle outside of solitary confinement ...

These 12 forearm exercises will help to build strength and mass in your arms. Building grip strength can be important for ...

Veteran actor Anupam Kher has finally addressed the ongoing Sardaar Ji 3 controversy, where Diljit Dosanjh cast Pakistani ...

I left my corporate role and pursued a new path as a motivational speaker and now, author. In the autumn of 2024, I started ...

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

Strengthening your mid-back muscles is key to good posture, alleviating back pain, and improving overall physical performance ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

Classic Physique bodybuilder Wesley Vissers broke down his top three exercises to improve back thickness, width, and v-taper.

The EC said the special intensive revision of electoral rolls in Bihar has begun and reminded of a constitutional provision ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...