1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

The Clifton is also a favorite among podiatrists and SELF staffers for plantar fasciitis, a foot condition that’s characterized by heel pain when you walk. It shares some common causes with back pain, ...

“Additionally, a padded back panel provides cushioning and support ... belt bags are popular these days, which is good news ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have back pain at some point.

Lumbar supports (also called braces or corsets) are used in the prevention and treatment of low-back pain. This review is important because low-back pain is very common. Prevention and treatment are ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief every single day.

Paul Simon has canceled two shows due to 'chronic and intense back pain,' and will undergo a minor surgical procedure.

The right high-back office chair can ease pressure on your spine and neck, making long work hours more comfortable and supporting better posture over time.

An estimated 80% of Americans will experience back pain at some point. Neurosurgeon Meghan E. Murphy with the Mayo Clinic reveals three ways to prevent back pain.

Adequate relief from low-back pain (LBP) is not always possible. Emerging evidence suggests a role for botulinum neurotoxin (BoNT) injections in treating pain disorders. Proponents of BoNT suggest its ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.

Aquatic therapy boosts muscle strength and quality of life in people with chronic low back pain, offering a gentle, effective alternative to land-based treatment.