Attachment styles are a popular way to understand how people experience relationships and why they might struggle to be ...

Whether you’re anxious, avoidant, disorganized or secure, understanding your attachment style can help improve your relationships. But even though attachment theory seems to be everywhere these ...

Unhealthy attachment styles can affect friendships. A mental health expert explains how to work towards a healthier attachment style.

Attachment styles describe how people behave in relationships, from their desires for closeness and intimacy to their sensitivity to potential relationship threats.

Attachment styles are real, but there are a lot of misconceptions about how they work.

Understanding your own attachment style, as well as the attachment styles of others in your life, can help improve your relationships.

But is there real science behind attachment styles? The short answer is yes — but there are plenty of misconceptions about what a person's attachment style can tell you about them.