Whether you’re working out at home or in a studio, one thing’s for certain: your yoga mat is bound to get dirty. Between the sweat and germs that can build up, you’re going to want to know how to ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy for mats to harbor germs and bacteria. So whether you're sharing mats at a ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped ...

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses.

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses.

Cleaning and disinfecting are key to safety Don’t let this information cause you to ditch your exercise mat, though. All you need to do to stay safe is carefully clean and disinfect it.

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses.“Make sure to use a disinfectant ...

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses.

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses.

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses.