Enrolled in the 16-month, accelerated nursing program, Lance is currently a Level 4 student set to graduate this May, and ...

The Twin Rivers Spring International showed that there isn’t just one right answer when preparing your horse. The CCI4*-S ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Morning routine and get-ready-with-me videos are constantly going viral, proven true once again by influencer Ashton Hall's morning routine video.

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

If you're one of the many who plan to develop your beach body from your home gym, getting the right equipment to do so has ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Other A-list celebs who train with Kirsty include Maddie Ziegler and Olivia Rodrigo. Kirsty posts many inspiring videos on Instagram of her lower-body workouts, including her go-to glute workout. It's ...

A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity. It’s also one of the hardest exercises to achieve. Unlike moves where you ...

Dr Kaye Cleave, 76, hasn't been active her whole life. Sadly, her relationship with movement has been bound up with personal ...

Cat-cow is a gentle spine mobilizer, stretching the front body and mid to upper back. Add some free movement if you want to ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.