Surya Namaskar is a salutation to Sun God who is a major source of prana in this Creation, says Ashwini Guruji Om Suryay Namah Om, Om Surya Suryajyoti Namah Om .

6. Eight-limbed salutation (Ashtanga Namaskara) As you continue to exhale: Lower your knees, chest, and forehead to the floor, all at the same time. Ensure that your abdomen and hips are still raised.

Riise yoga is celebrating the Summer Solstice outdoors this Saturday where yoga instructors will lead you through 108 sun salutations, leaving you feeling alive and ...

The sun is the star at the center of our solar system. It's the largest, brightest and most massive object in the solar system, and it provides the light and heat that life on Earth depends on ...

Dynamic, heat-generating stances are best to maximize the Sun's positive energy. Sun Salutation's Surya Namaskar tones the solar plexus and energizes the whole body, therefore bringing breath into ...

SPARC share price plunged 20% following poor Phase 2 trial outcomes for SCD-044. The stock peaked at ₹186 but fell to ₹156.50 during trading on the BSE.

CONTACT US Below, you’ll find a list of Baltimore Sun editorial staff, their email addresses and phone numbers. To give The Sun newsroom a general tip, email [email protected] or call ...

SKY is dishing out access to 35 premium channels at no extra cost to customers this weekend. The special offer also includes 35,000 shows episodes on demand. Viewers on Sky’s cheapest £15 pac… ...

Take it easy today, and stay peaceful with others — and with yourself. Don’t let anyone push your buttons because this could happen. Someone might lay guilt on you, or make you feel caught in ...