Historically, two art therapy concepts stand out in visual journaling-- non-dominant hand drawing and the role of intention in image making. Skip to main content Mobile Navigation ...

One 2018 review looked at 37 studies on the effects of art therapy in people with anxiety and found that participants had significantly reduced stress after they did 1 of 4 forms of arts ...

Art therapy. You use painting, drawing, sculpting, or another art form to process or express heavy thoughts and emotions. One study of women with cancer found art therapy helped them focus on the ...

Art therapists also say art therapy can help relieve anxiety, boost energy, and increase self-esteem, resiliency, and mindfulness. “It’s a safe environment to problem-solve and experiment.

An art therapist explains how art therapy can help with mental health and shares some self-help and wellness activities to do at home. Here are some activities you can try at home.

Art therapy encourages creative expression through painting, drawing, or modelling. It may work by providing a person with a safe space to express their feelings and allow them to feel more in ...

Below are the most common types of modalities used in art therapy: 1. Painting, Drawing, Coloring or Finger Painting. With this type of art therapy, clients can use different types of paints, ...

In her clinical work, she uses Cognitive Behavioral Therapy and Person Centered Therapy as well as creative modalities such as play, music, and art . (401) 240-1519 View Email ...

It made me realize I love to draw, I was good at drawing, I had a passion for it and that it was my voice. ♪♪ Megan Bishop: My art career now is I do a lot of commissions and murals. I teach ...