If you have just one kettlebell at home, this 20-minute workout from Roxanne Russell, better known as Workout with Roxanne on YouTube, can help you strengthen your whole upper body.

Using just a pair of dumbbells (we favor the best adjustable dumbbells as you can change the weight in seconds without having to house multiple sets of traditional fixed-weight options at home), this ...

Vice President JD Vance has warned that the Ukraine war will not end "any time soon" despite the historic mineral agreement ...

Pitching injuries keep piling up for the Los Angeles Dodgers, who have transferred right-handed relievers Blake Treinen and Michael Kopech to the 60-day injured list, according to Fabian Ardaya of The ...