American food trivia, four-day workweek, how much to exercise: Catch up on the day’s stories ...

Kentucky Attorney General Russell Coleman's office reported there were no credible findings of law violations from the 2024 general election.

New research suggests that all types of exercise can boost brain health at any age. Three types of exercise— yoga, Tai Chi, and exergames —showed the biggest brain benefits.

Resistance training (such as bodyweight, free weight, and resistance band exercises) is one of the best ways to counter the effects of aging, helping you build up muscle to support daily ...

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death.

A 3-year structured exercise program initiated soon after adjuvant chemotherapy for colon cancer resulted in significantly longer disease-free survival and findings consistent with longer overall ...

How a scientist who studies ‘super agers’ exercises for a longer life Cardiologist Eric Topol, 70, spent years researching healthy aging. Now, he lives by what he’s learned.

Appreciative joy sets a foundation for developing positivity resonance—feelings of mutual care and emotional sharing—which has been related to improved health, prosocial behavior, and meaning ...

Appreciative Inquiry for Social Change Appreciative Inquiry (AI) departs from traditional problem solving by discovering the strengths of an organization or community as the building blocks for ...

Exercise of any kind boosts brainpower at any age Date: March 25, 2025 Source: University of South Australia Summary: Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking ...