Most fruits are virtually fat-free, but some contain a surprising amount of fat. These fruits can make you feel full, ...

A new study shows blending meatballs with apple pomace results in no significant differences to their taste and texture, opening a new avenue for meat reduction.

Three previous winners of Apple's Swift Student Challenge reveal what got them started in programming, and how they won, as the company prepares to launch the next contest.

The African custard apple, or African cherimoya, is a tropical fruit that is gaining attention for its health benefits ...

While both offer health benefits, apple cider may offer more health benefits than apple juice. Learn how these apple beverages compare.

Custard apple is a good source of dietary fiber, which is essential for digestive health. Fiber helps in keeping bowel movements regular and prevents constipation by adding bulk to the stool. Eating ...

There's a simple way to protect your heart health, boost your brainpower and lower your cholesterol for just 40p-chomping on ...

When prepared hygienically and consumed mindfully, this fermented blend is a probiotic-rich, digestion-friendly addition that naturally supports gut health while adding a wholesome zing to everyday ...

In the realm of nutrition trends, a simple food tip that can save you from several health issues is seasoning apples with salt. This combination is being praised as a minor yet potent improvement to ...

Reno Gleaning Project hoping to supply local food banks who are in greater need of fresh fruit for local families in need ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.