Inner critics are usually protective parts that evolved to help us cope with overwhelming distress. They can be transformed with understanding and self-compassion.

Today, Connecticut deathcore troops Shadow of Intent have finally unleashed their highly anticipated fifth studio album into the world.

Discover the life and career of Adam Rhys-Charles, including past theatre shows, current productions and news.

Beyond the surface. My conceptual MUA illusion, painting the unseen "inner self" with artistic depth and vulnerability.