Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

PitPat, the world's leading online competition platform, today announced a strategic collaboration with smart fitness ...

Smartwatches are designed for both men and women. Though all of them come with multiple health and tracking features, women ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Samsung's Running Coach questioned my running skills. But Gemini may have just restored my faith in voice assistants.

This is the full chat transcript between a real 'Men's Health' reader and Chat GPT, with annotations by AI expert Gary Marcus ...

For an added challenge, you can try interval walking, which is a great form of exercise that can be incorporated anywhere, anytime and at any fitness level. Read on for a seven-day interval walking ...

Apple is popularly known as one of the best smartwatch brands in India offering impressive picks for both men and women. The ...

Joe Wicks introduces 'Activate,' a new animated YouTube series designed to transform screen time into active time for young ...

Jennifer Jacobs — the globally recognized fitness icon, former Peloton instructor, and creator of Beachbody’s Job1 — is back ...

Many iOS apps can help you track and improve your physical activity, making it easier to stay on top of your fitness goals.