Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Official Trailer Reaction! The Emotions Are Back (and Riley's a Teenager!) Get ready to journey back inside Riley's head!

By the time President Donald Trump was milling about his golf club in New Jersey on Friday evening, the planes were about to ...

I’ve Been Making My Grandma’s 4-Ingredient Johnny Mac for Decades What to expect at airport security: Rules, screening types ...

Psychologist Elaine Ryan advises people not to avoid the technology, but to embrace it and reclaim their self-worth.

Inside Out became a smash hit movie for Pixar. But now, it's as valuable in the world of therapy and psychology as it is for ...

Similar to exercise, sleep is crucial to the care of our mental health. There are numerous benefits to sleep, and there are a ...

You have likely felt anxiety inside your chest or stomach, and your brain usually doesn’t hurt when you’re scared. Many cultures tie cowardice and bravery more to the heart or the guts than to ...

June 6th, 2025. Season 33 Episode 23 | 29m 14s Video has Closed Captions | CC. Kyle Dyer Hosts Panelists: Patty Calhoun, Eric Sondermann, Chris Rourke and Laura Aldrete. Aired 06/06/2025 ...