Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, ...

Discover how your self-critical thoughts fuel anxiety, create physical stress responses, and how self-compassion can break ...

In the first few pages of On Breathing, the psychoanalyst Jamieson Webster remembers a patient who responded to a bad ...

Worried all the time? Can’t sleep even when the baby does? Learn the signs of postpartum anxiety and the simple steps that can help you feel more like yourself again.

In the same way we express our excitement by cheering or whooping, dogs express theirs with a bark. Whether they’ve seen one ...

Some dogs bark as a warning or to protect their 'territory' when they see the postman come to the door, or people passing by ...

In the race to mitigate the damage from future fires, stewards of Alberta’s parks have turned to loggers to create fire ...

“Don’t let your past dictate your future. Leave it in the rearview mirror and focus on what’s in front of you.” Advice for ...

The NIL money college basketball players can make is changing the 2025 NBA draft and yet another ripple effect of the power ...

The new ‘World of Color Happiness’ water show debuts May 16 at Disney California Adventure as part of Disneyland’s 70th ...

The first in the list is Sesame Street, which uses its warm approach to gently introduce little ones to big feelings! Through ...

While panic is natural, there is a better way. A note from CT’s editorial director for print in our May/June issue.