Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are ...

Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect ...

Leading oncologists treating colon cancer say it's best to limit sugar and prioritize fiber in your diet.

Eating more fiber is the #1 habit to start to lower your risk of colorectal cancer. Fiber reduces prolonged exposure to potential cancer-causing compounds in the colon. A high-fiber diet also supports ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

Citrus fruits "contain flavonoids, which may have anti-inflammatory and anti-cancer properties," Salhab wrote. Getty Images You are viewing 1 of 3 images Previous Image Next Image ...

In his own kitchen, the 62-year-old incorporates servings of fruit and vegetables into his meals throughout the day. For breakfast, he eats a piece of fruit, such as an apple, along with oatmeal.

Top 10 Fruits That PREVENT And Kill Cancer! #10fruits #prevention #cancer #cancerrisk #cancerkiller #healthapta Discover the juicy secrets of these super fruits that not only tantalize your taste ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, turmeric, green tea, and cruciferous vegetables. These foods help support ...

Nature’s cancer fighters. Certain fruits and vegetables demonstrate particularly ... and beta-carotene neutralize harmful molecules that can damage DNA and trigger cancer development. Anti ...