Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast [… ...

Paw paws (Asimina triloba) are a survivor from when North America was warmer. They are the only temperate zone tree in a tropical family. You can see that their leaves and large fruit have that jungle ...

Look, I used to think I had protein figured out. Eat chicken, drink a shake, hit my numbers – done, […] The post 1800 Calorie ...