Local psychology team introduces neuroscience-based approach as new study reveals physical venting can increase aggression by up to 30% Calgary, AB – As Calgary opens its third “rage room” this year, ...

New research reveals a surprising emotional shift in women during midlife: anger traits, like explosive reactions, hostility, ...

Anger and rage has long been associated with the menopausal transition, so why is a new study claiming that anger decreases for women starting at midlife?

Chronological and reproductive age may significantly influence women's anger levels and their ability to manage them.

The pilot program focuses on youth and equips them with conflict-resolution, emotional-control and peer-mediation skills.

Research in performance management offers a range of practices to apply without moderation – if your goal is to drive away ...

Struggling with anger? Find out which exercises can help you regain control and calm your mind. An expert explains how to incorporate physical activity into your routine for better emotional health.

According to Harvard University, letting out anger may feel good at first, but it often makes things worse. Try healthier ways to calm down ...

Effective anger management techniques provide tools for expressing anger constructively and transforming potentially explosive emotions into positive actions. Understanding these strategies equips you ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients ...

Anger, a universal human experience, can become detrimental if uncontrolled. This article explores effective anger management techniques. Learn to identify triggers, shift perspectives, and pause ...