If you've ever stepped into a gym, browsed health food stores, or followed fitness influencers, you've probably come across protein powder. This popular supplement has become a staple in many ...

British sports nutrition brand MyProtein has expanded its clear whey protein range with the launch of Clear Whey Splash Of, ...

The internet is buzzing about Pedro Pascal's fitness transformation as Mr. Fantastic in "The Fantastic Four." How did he do it? Well, I have a bit of an idea. During this time, Walsh was busy flying ...

Through tailored training and Jason Walsh’s nutrition philosophy, Pedro Pascal overcame pain and underwent a body transformation for "Fantastic Four." ...

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it, and ...

Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Looking at the last five years, imports are low relative to domestic production, ranging from 0.05% for milk powders to 10% ...

As you roll up your yoga mat, you reach for a protein shake. But, do you actually need that shake? Or is it just another ...

Another study, published in The American Journal of Clinical Nutrition ... whey and pea powders can also be used in recipes. Whey and pea protein powders boost can protein in pancake and waffle batter ...

This Pure hydrolysed whey protein isolate powder from Optimum Nutrition is designed to support your strength training, CrossFit routine, gym workout and fitness sessions.