If you've ever stepped into a gym, browsed health food stores, or followed fitness influencers, you've probably come across protein powder. This popular supplement has become a staple in many ...

British sports nutrition brand MyProtein has expanded its clear whey protein range with the launch of Clear Whey Splash Of, ...

The internet is buzzing about Pedro Pascal's fitness transformation as Mr. Fantastic in "The Fantastic Four." How did he do it? Well, I have a bit of an idea. During this time, Walsh was busy flying ...

Through tailored training and Jason Walsh’s nutrition philosophy, Pedro Pascal overcame pain and underwent a body transformation for "Fantastic Four." ...

Dessert: Fancy a quick, healthy and delicious homemade ice cream? This vanilla whey version ticks all the boxes! With just 3 ...

I tested the best clear whey protein powders – these are my top picks for flavour and nutrition - Want all the pros of a protein shake, without the thickness? Clear whey is the way to go ...

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...