It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by the ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

An acidic diet may add to your discomfort this summer, as Sippy added, "On the other hand, acidic foods, such as processed foods, refined sugars, dairy products like butter and cheese, red meat ...

Here is the list of acid and alkaline foods: Foods that have an acid taste like lemon juice, citrus fruits and strawberries do not actually produce an acid reaction in the body once they are ...

It ranges from 0 to 14, with 0 being the most acidic, 7 being neutral, and 14 being the most basic. For example, battery acid has a pH of 0, water has a pH of 7, and drain cleaner has a pH of 14.

To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation, and ...

Foods fall on a scale between alkaline-promoting and acid-producing — fresh fruits and vegetables, for example, are on the alkaline end, while coffee, refined sugars and flours, white bread ...

The premise of the alkaline diet is that the foods we eat affect our blood’s pH balance. You may recall from chemistry class that pH is a measure of how acidic or alkaline something is. It ...

Acidic foods and blood. Researchers typically state that higher or lower consumption of acidic or alkaline foods rarely has any impact on blood pH levels. When there are high acid levels in the ...

Dairy Milk, cream, yogurt, hard cheese, and ice cream tend to be acidic and can cause acid reflux and other gastrointestinal issues. Sheep and goat cheese are generally less acidic, so people who love ...