Root vegetables like carrots, sweet potatoes, radishes, turnips, and beets tend to be a dynamic source of alkaline foods in your body. They can also be easily incorporated into your diet.

Alkaline vegetables help maintain the ph balance of the body at 7.3. They can be included to form part of your diet and should be substituted for most of the acid food. The greener the vegetable ...

Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. 1. Blueberries ...

Most vegetables are only slightly acidic, but tomatoes (with all their seedy goodness) trigger acidic reactions in the body. So eat them with alkaline foods like pasta or bread. 3 ...

A green smoothie alkaline diet drink, with alkaline vegetables and fruits: banana, kiwi, spinach, lemon, cucumber, parsley and more. Credit: Depositphotos / Rafael Ben-Ari By Ellie Krieger The ...