From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Called the "Dirty Dozen" an advocacy group is out with its annual list naming fruits and vegetables that have the most pesticide residue.

Nearly 60% of conventionally grown fruits and vegetables on the Clean Fifteen list showed no detectable pesticide residues. Over 90% of produce samples on the Dirty Dozen list contained ...

Discover the 2025 Dirty Dozen list of fruits and vegetables with highest pesticide residues, according to the Environmental Working Group.

Every year, the EWG ranks fruits and vegetables by their pesticide contamination — and the latest results are in.

If you have a smaller garden space, no need to worry! You can still grow plenty of vegetables! Here's how to make the most of your space.

We all have heard of the Blue Zones - they are specific regions in the world, where people roughly live for 100 years or more ...

Complete list of all vegetables categorized by type. Includes leafy greens, root vegetables, legumes, squashes & nightshades.